It's better to know jiu-jitsu and not need it, than to need it and not know it.
The best way to get started is with Gracie Combatives®️...
Although Gracie Jiu-Jitsu consists of over 600 techniques, studies of real fights conducted by members of the Gracie Family have shown that 36 techniques have been used more often and with greater success than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives is the only course that is entirely dedicated to the mastery of these 36 essential techniques.
STEP 1: LEARN THE TECHNIQUES
The Gracie's have divided the 36 Gracie Combatives techniques into 23 one-hour classes so that you can complete the course at your own pace. Designed so each lesson can start at any point in the course. As a result, you can complete the 23 lessons in any order. Upon enrolling, we will issue you a Gracie Combatives® attendance card on which we will track your progress every step of the way.
STEP 2: DEVELOP YOUR REFLEXES
Once you complete each of the 23 Gracie Combatives lessons twice, you will qualify to participate in the Reflex Development (RD) Classes where you will learn how to combine the 36 techniques to address the most common occurrences in a real fight.
STEP 3: EARN YOUR GRACIE COMBATIVES BELT
Once you complete each of the Gracie Combatives lessons three times, and you’ve completed at least 12 Reflex Development Classes, you are eligible to test for your Gracie Combatives belt! We will administer a 25-minute test to assess your ability to execute the 36 essential techniques individually and in combination. If your reflexes are sharp and your performance meets Gracie University standards, you will qualify for promotion, and you will be ready to transition into our advanced program, the Master Cycle.
This Certified Gracie Jiu-Jitsu Training Center®️ is independently owned and operated. Gracie Jiu-Jitsu®️, Gracie Combatives®️, Gracie Bullyproof®️, Women Empowered®️, Master Cycle®️, and Certified Gracie Jiu-Jitsu Training Center®️ are registered trademarks used under license from Gracie University.
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